E2E Fitness

May 3rd, 2011 by Sarah

Sorry but due to the polling day and a wedding reception at Barnhill Community Centre there will be NO CIRCUIT TRAINING on Thursday 5th May.
See you next week!

April 17th, 2011 by Sarah

There are a few weeks coming up with Bank Holiday Monday’s. There are no classes on these days - (Monday 25th April, 2nd May, 30th May).
So you don’t miss out on your weekly workout, E2E has added an extra class to the Tuesday timetable for these days only -
(Tuesday 26th April, 3rd May, 31st May).
On the above Tuesday’s the timetable will be-
7pm - Yoga & Pilates
8pm - Circuit Fitness
CIRCUIT FITNESS is a workout for everyone: it is a combination of Total Fitness and Circuit Training. The exercise stations consist of cardio fitness, abdominal & back exercises, upper & lower body strength conditioning exercises. This class will be suitable for anyone that usually attends Total Fitness classes or Circuit Training.

April 17th, 2011 by Sarah

Look out for new Zumba classes, coming to E2E this summer. Zumba is a dance-style workout that is inspired by Latino music. It has hit the UK bigtime and is very popular. People attend Zumba classes as they feel it has more of a party atmosphere and less of a workout! Although you will come away from a Zumba class sweaty, toned, energized and looking forward to the next class!
You don’t need to be able to dance well, just shake your hips and move your arms and go with the spirit of the class!
Dates of the E2E Zumba classes will be available soon.

November 28th, 2010 by Sarah

All classes will return on Tuesday 4th January 2011. There is an brand new timetable to welcome us to the new year.
For Yoga & Pilates lovers, when you attend four consecutive weeks in January you will be given a FREE class in February. A great way to kick-start your New Year Fitness Regime.

November 28th, 2010 by Sarah

Are you looking forward to the Christmas Holiday and parties? Make sure you get into shape for the extra food and drink you may indulge in. Last class will be Thursday 16th December. If you join in this class then you will receive a free drink in the bar after class. Happy Holiday!

July 19th, 2010 by Sarah

From Monday 16th August, Exercize 2 Energize will be closed for two weeks. All classes will return to the usual timetable on Tuesday 31st August.
Have a great summer, hopefully the weather will be glorious and you can power walk around the park to keep in shape!

July 19th, 2010 by Sarah

Sarah is having knee surgery this week, so Pilates classes will be cancelled through the summer and will return on Tuesday 31 August at 8.15pm.

July 6th, 2010 by Sarah

Northolt High School is using our hall on Monday 12th July, therefore, aerobics and circuit training will be held in the ‘old sports gym’. Please use entrance ‘A’ (just to the right of entrance ‘B’) - walk/drive to the end of the car park and you will find us there!
Unfortunately, our hall and the sports gym are unavailable for Tuesday night and we have to cancel both aerobics and pilates on Tuesday 13th July. I am sorry for the inconvenience and hope that you will return the following week.

June 19th, 2010 by Sarah

Pilates is back with Sarah on Tuesday 22nd June. All other classes will be taken by Elleah and Sarah will return to teaching these on Monday 28th June. Thanks for your support and get-well wishes.

June 14th, 2010 by Sarah

Sorry to disappoint all Pilates Energizers, but this weeks class (15th June) will be cancelled. Pilates on a Tuesday evening will return on 22nd June. All other classes will continue with a new Instructor, Elleah.
Sarah’s knee injury is on the mend and she hopes to return to take all classes from 21st June.