December 29th, 2008 by Sarah
What a great evening we had in September. Well done to all of you that completed the 90min class. The hall looked fantastic, awash with pink outfits. Julie, Debbie, Trish & Veronica put in a fantastic effort dressed as the ‘pink ladies’, with wigs, jackets & sunglasses they were out to win the wine for best outfit, however, Maureen beat them to it wearing pink and a wonderful ‘afro’ of pink hair.
Photographs will eventually be on the E2E website for all to see.
The ‘Goodie Bags’ were much better than previous years and full to the brim, but it didn’t take too long to find the Milky Way at the bottom!
Thank you for raising and collecting money for the event. We have given Breast Cancer Care a total of £1,685.00 and on behalf of the charity I give you all a massive THANK YOU.
December 29th, 2008 by Sarah
EXERCIZE 2 ENERGIZE NIGHT OUT -SATURDAY 7TH MARCH 2009
PUT IT IN YOUR DIARY NOW - VENUE WILL BE CONFIRMED LATER!
December 29th, 2008 by Sarah
JANUARY – New Circuit Training Class on Monday 5th January 2009, attend this new class to receive a free chocolate bar and everyone attending will be entered into a raffle to win 4 Free E2E workouts!
FEBRUARY – If you still haven’t tried the E2E Stretch & Tone on Tuesday evenings come and join in on Tuesday 3rd February free of charge!
December 29th, 2008 by Sarah
From Monday 5th January, I have added an extra class to the timetable. Monday will have two classes; our usual Aerobics & Tone and a new 8.15pm class that will be a cardio-fitness and strength-based workout that creates a fit, healthy and sculpted body. No complicated choreography or routines - just fun, inspirational fitness to help you reach your health and fitness goals and the body of your dreams! Using your own body weight as well as equipment such as body-bars, hand weights, resistance bands, hula hoops, medicine balls, skipping ropes, mini-balls and more to add variety, intensity and challenge into your workouts.
September 21st, 2008 by Sarah
We have moved permanently to Northolt High School on Monday Evenings. I am sorry to have left Whitmore High School, especially after so many years there. I know I will miss the few of you that are unable to move with me. However, I think our new venue will be better for our group, especially as the building work at Whitmore High School is still continuing. If you are one of the few that cannot attend Monday Evenings anymore, please get in touch.
July 13th, 2008 by Sarah
Visit www.lesbounce.com place an order and quote promotion code 1199 to receive a 10% discount.
Lessbounce is a great company and will give you excellent advice if you are unsure of which product would suit your size or activity.
ShockAbsorber have a great sportsbra with a multi-way strap that offers fantastic support and comfort. Have a look at the website for product number 5021.
July 13th, 2008 by Sarah
Wednesday 24th September at Barnhill High School. 7:30pm - 9pm
All you need to do is turn up wearing something pink and join in. The class will have a slightly different format to our usual Wednesday Class. We will start at 7.30pm with 30mins aerobics, 30mins conditioning followed by 30mins stretch and relaxation. So in total a 90mins class.
How do we raise money? Well, as the class is different to what you normally do, why not ask people to sponsor you for completing the class, or complete the class in fancy dress to make it more challenging. Just ask everyone you know for £1, it will soon add up.
Well, as the class is different to what you normally do, why not ask people to sponsor you for completing the class, or complete the class in fancy dress to make it more challenging. Just ask everyone you know for £1, it will soon add up. If you don’t want to be sponsored, we will ask you to donate some money on the night. Your £4.50 fee for the class will still apply and E2E will be donating half to the campaign. Whatever else you can give will be an added bonus.
Everyone joining in and donating or raising sponsorship of £5 or more to the Breast Cancer Campaign will receive a goody bag.
If you want to do more than the Wednesday class why not join me for the national event. I will be joining in with the London Pink Aerobics held at Regents Park on Sunday 28th September. This is a 3 hour event, 1-4pm. Taking part cost £15, which includes the workout, a t-shirt and a goody bag. For online entry and more information visit: www.pinkaerobics.com
July 13th, 2008 by Sarah
On Saturday 6th September, at 7:30pm - 1:00am we will be celebrating 18 years of Exercize 2 Energize classes. Please come along and join in. Music and Food will help us celebrate this special occasion. Tickets are on Sale for £5 and the profits will be given to Great Orman Street Hospital. Please email or call to buy your tickets for you, your friends and family.
April 14th, 2008 by Sarah
Just another reminder, you need to bring your own mat to class. I have finally changed my big car that carried all the fitness equipment.
The car that I am using now isn’t big enough for my mats. Please bring your own mat with you.
I will bring a few mats to class but these will be used by anyone new to E2E. Should you forget to bring your mat, I may be able to offer you one of mine but new members joining E2E will be offered first.
