E2E Fitness

April 17th, 2011 by Sarah

There are a few weeks coming up with Bank Holiday Monday’s. There are no classes on these days - (Monday 25th April, 2nd May, 30th May).
So you don’t miss out on your weekly workout, E2E has added an extra class to the Tuesday timetable for these days only -
(Tuesday 26th April, 3rd May, 31st May).
On the above Tuesday’s the timetable will be-
7pm - Yoga & Pilates
8pm - Circuit Fitness
CIRCUIT FITNESS is a workout for everyone: it is a combination of Total Fitness and Circuit Training. The exercise stations consist of cardio fitness, abdominal & back exercises, upper & lower body strength conditioning exercises. This class will be suitable for anyone that usually attends Total Fitness classes or Circuit Training.

April 17th, 2011 by Sarah

Look out for new Zumba classes, coming to E2E this summer. Zumba is a dance-style workout that is inspired by Latino music. It has hit the UK bigtime and is very popular. People attend Zumba classes as they feel it has more of a party atmosphere and less of a workout! Although you will come away from a Zumba class sweaty, toned, energized and looking forward to the next class!
You don’t need to be able to dance well, just shake your hips and move your arms and go with the spirit of the class!
Dates of the E2E Zumba classes will be available soon.